Your physical body is the brick and mortar of the temple housing your consciousness. Without it you are no more, at least, no more in the physical reality. Yet, according to expert nutritionists we limit our lifespan by an act of our will, or at least, of our stomach.
According to the United Nations estimates for years
2005-2010, the average life expectancy at birth in the US is 78.2. I suppose
most peoples’ bodies are too heavy a burden to carry around any longer. Or,
maybe, they are just fed up with the Washington shenanigans.
It doesn’t have to be that bad.
In Hunza, in central Asia, it is not unusual for elderly persons to reach the
venerable age of 130. It has even been reported that a significant number have
survived to the incredible age of 145!
The Abkhazians in southern Russia “The year 1974 saw celebrations for the 140th
birthday of a lady in that region…
She was 85 when she joined a collective farm; at 104 she travelled to
Moscow for the USSR's first agricultural exhibition; at 128 she was still
working. Her speed and skill made her a model for the other workers.
So much for Russian table
d’hôte?
There is more.
Vilcabambans in Andes of South America have their own story
to tell. The Vilcabamba Legend has it
that this quirky town is home to some of the oldest people on earth. (Although
they are said to life only into their
one-hundredth year and longer)
Elsewhere, Blue Zones reports
about the Okinawans in Japan that: “Their
purpose-imbued lives gives them clear roles of responsibility and feelings of
being needed well into their 100s.”
So much for the good stuff. At least good until we
choose Immortality.
The very same United Nations report rates some
18 countries below a life expectations of 50 years. The CIA World Factbook rate
them slightly lower in their 2011 estimate. Perhaps the CIA assists those countries
in lowering their average, or perhaps their figures vary by accident only. The
worst among these are Zambia, Angola and Swaziland where a child born today can
hardly expect to reach 40. Few do.
We, in North America, have a choice. Our bodies have evolved
over millions of years from components found in plants; in fruits and
vegetables. We became omnivores, and recently mostly carnivores, only fairly
recently. We like to eat what we kill, to assert our superiority over the
animal kingdom. Sadly, we pay with our lives. A daily relaxation exercise
followed by a healthy diet would add, some 20 to 30 years to our average
lifespan. Perhaps more.
Not everyone has a choice—we do. It is up to us.
Unless, of course, unless we deem that long life is a not a reward
but a punishment for the way we conducted ourselves on Earth. Some say that
only the good die young. If so, then North America is, or soon will be, right
up there among the leaders in Africa.
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